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Hiber-AI: What Is It and How Does It Work
Oct 25, 2022
First-of-its-kind sleep technology. Hiber-AI technology: the only technology that uses your real-time sleep data to make temperature adjustments based on your current sleep. Learn more about this first-of-its-kind AI and how it works to improves your sleep while you’re sleeping.
Dock Pro Sleep System vs. Eight Sleep's Pod Pro Cover
Oct 20, 2022
See what makes the Dock Pro better than Eight Sleep's Pod Pro Cover. Learn how it blows away the competition in terms of performance and sophistication.
Bert Sorin on Sleep Quality & Strength Training
Sep 10, 2022
Bert Sorin, president and co-owner of Sorinex, totally gets the importance of sleep science for the strength and conditioning world. That's why I was excited to chat with Bert personally about his annual SummerStrong14, which is unlike any other strength event in the world. Learn why he values sleepme's temperature-regulated sleep solutions and read Bert's expert advice about sleep's critical role in recovery and performance.
Athlete Highlight: Klodian Mitri & Importance of Sleep
Sep 08, 2022
Committing to a sleep routine can enhance performance, but we wanted to ask an actual endurance athlete about their own daily habits.
How Poor Sleep Quality Affects Athletic Performance
Sep 07, 2022
If you're an athlete that struggles with excessive sweating or simply haven't started to prioritize your sleep, sleepme can help to make your performance dreams a reality. Find out why sleep is so important for enhancing your athletic abilities and start creating your best night's sleep today.
NHL's Devan McConnell: Sleep & Athletic Performance
Sep 07, 2022
Sleep for athletes is an important topic because lack of sleep affects the risk of injury. But how much sleep do athletes need, anyway? We interviewed Devan McConnell, to get his top tips for hacking elite athletic performance and the importance of sleep.
Water-Based Cooling: The New Frontier in Sleep Technology
Sep 01, 2022
Which is the best bed cooling system? We’ll look at the different heating and cooling bed systems available, including the OOLER sleep system and Cube Sleep System, against the highly recognized BedJet® and Eight Sleep™ systems.
How to Build & Grow Muscle in Your Sleep
Aug 31, 2022
Whether you’re a professional athlete, training for a marathon, sleep can help you get fit and build muscle. Learn how sleep can improve your muscle recovery.
Does Exercise Really Help Your Sleep?
Jan 25, 2022
Does exercise help you sleep? The short answer to whether exercise helps you sleep is, it depends. When we dig into the science, though, the longer answer is a resounding, YES!