Ana Marie Schick

Three decades of experience in training and coaching athletes, executives, and individuals from various backgrounds revealed a crucial missing link in the recovery process. It became evident that sleep played a vital role in achieving optimal health and performance, but there was a lack of comprehensive knowledge and practical solutions to address sleep issues.

Recognizing this gap, Ana Marie joined forces with the co-founders of Sleepme Inc. Her expertise in health, fitness, and sleep allowed her to bridge the knowledge gap and develop innovative approaches to improve sleep quality. As a subject matter expert, Ana Marie brings a wealth of knowledge and experience to Sleepme, contributing to the development of effective sleep solutions for individuals seeking to enhance their overall well-being.

Ana Marie believes that by understanding the unique needs and factors influencing sleep, people can create a tailored plan that optimizes their sleep experience and in turn gain increased energy levels, enhanced cognitive function, improved mood, and live a longer, healthier life

Host of The Rest Factor Podcast

Want to unlock your best performance? The Rest Factor podcast takes you behind the scenes of how top athletes and go-getters use sleep to get ahead. Ana Marie Schink talks with experts and shares real stories about nighttime routines, habits, and mindset shifts that make a real difference. Tune in to discover expert insights and practical sleep strategies that help you rest better and perform at your best.

Podcast Appearances

• Title: Sleep Fitness with Ana Marie Schick: Strategies for Optimal Sleep Health
  Podcast: Habits and Hustle
  Date: May 28, 2024
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• Title: Proper Sleep Cycles, Benefits of Napping, Sleep Technology, When is the Best Time to Wake Up and Go to Bed Based on your Chronotype? and How Temperature and Light Affect Your Sleep Quality with Ana Marie Schick
  Podcast: Chase Chewning
  Date: May 20, 2024
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Article Mentions

• Molly Sims Shares Her Best Sleep Routine for Better Rest and Waking Up Energized, womansworld.com, November 26, 2024