The Sleepme blog

See what makes the Dock Pro better than Eight Sleep's Pod Pro Cover. Learn how it blows away the competition in terms of performance and sophistication.

Menopause and perimenopause bring their unique challenges to women differently, which can be stressful for both the woman and her partner. Learn how to support your partner during menopause with these helpful tips.

What causes night sweats in men? We'll discuss the causes and how to find relief and sleep better.

Hot sleep? Sweaty sleep? For so many women, it must be the change-of-life night sweats. Why are hot flashes worse at night and other menopause symptoms? Does spicy food increase menopause symptoms? Read more to find out all the answers and reviews from countless women who are experiencing relief from menopause symptoms using sleepme products.

Do you go to bed at a comfortable temperature and then sweat? Why does that happen? Does medication cause night sweats? Does anxiety lead to sweaty sleep? Find out all the answers and learn how to get a great night's sleep!

First-of-its-kind sleep technology. Hiber-AI technology: the only technology that uses your real-time sleep data to make temperature adjustments based on your current sleep. Learn more about this first-of-its-kind AI and how it works to improves your sleep while you’re sleeping.