The Chilipad by Sleepme Blog

We were involved in a recent Wake Forest menopause study, which investigated the role of colder sleep and the worst symptoms of menopause, including hot flashes and night sweats. Learn more about the results and how our cooling bed systems helped reduce symptoms.

The holiday season can be the most stressful time of the year. Fortunately, there are ways to reduce stress during this time. We'll explore everyday holiday stresses and coping strategies using meditation and yoga.

TIME’s unveiling of its best inventions of 2022, which features sleepme’s temperature-regulated Chilipad Dock Pro Sleep System.

There are several weighted blanket benefits, including reducing anxiety, increasing serotonin, reducing restlessness at night and more. Take a look at all the benefits.

First-of-its-kind sleep technology. Hiber-AI technology: the only technology that uses your real-time sleep data to make temperature adjustments based on your current sleep. Learn more about this first-of-its-kind AI and how it works to improves your sleep while you’re sleeping.