Skip to Site Header Skip to Main Content Skip to Footer

Talei Allen

Yoga Instructor

Talei began her Yoga practice in London before moving to the US. Through Yoga she gained more body awareness and started to find that peace and inner happiness that our Yoga journey brings us to.

Talei completed her 200-hour teacher training with The Bodhi School in 2008 and has been teaching ever since. During her time studying with Charlotte's Holistic Yoga Therapy Institute she has explored and learned a variety of styles ranging from Restorative, Ashtanga, Para, Kundalini and Yin, to name a few. Also during this time she has deepened her Yoga Therapy studies, and her work with breath and meditation. She has her ERYT-500-hour teacher training and over 5,000 hours teaching both asana and meditation. She is currently finishing her ParaYoga Master Teacher Training with Yogarupa Rod Stryker.

Talei along with her business partner Brian are the founders and owners of Tejas Yoga Lab.


BA from University of London, 200hr from Bodhi Tree Yoga School, 500hr from Holistic Institute of Charlotte, ERYT-500 Yoga Alliance, YACEP (Yoga Alliance Continuing Education Provider) Currently working on ParaYoga Master Teacher Training


E-RYT500, YACEP, 200hr YTT training/CEC’s/immersions

By Talei Allen