Skip to Site Header Skip to Main Content Skip to Footer
• 5 MIN

5 Minute Outdoor Yoga Routine

Talei Allen Dec 30, 2021

Sleepme image asset
5 minute outdoor yoga routine

This 5-minute yoga routine is great for days when you're short on time, or just need a quick full-body stretch.

Yoga Routines

Yoga can help you improve balance, strength, and flexibility. Below are other yoga videos designed to help you prepare for the day.

  • 3 Minute Morning Yoga Routine
    Yoga is the best exercise to get you ready for the workday. Release tension, increase endorphins & elevate your mood to take on the day with our 3-minute yoga routine.
  • 3 Minute Bedside Yoga Routine
    Start your day off right with our 3-minute bedside yoga routine. This morning yoga session will elevate your mood & prepare your body and mind to begin the day.
  • 15 Minute Outdoor Yoga Routine
    Observe nature and take your yoga practice outside and reinvigorate your daily routine with this 15-minute yoga practice. Being in the moment and at one with nature.