Talei Allen • Jun 24, 2021
This yoga routine is perfect for all skill levels to unwind during a brief break throughout your day. Use this yoga practice to minimize stress and reenergize so you can move through the rest of your day with positivity.
Talei began her Yoga practice in London before moving to the US. Through Yoga she gained more body awareness and started to find that peace and inner happiness that our Yoga journey brings us to.