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Up to $200 off Sleep Systems
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300K+ Customers Experiencing Cooler Sleep
300K+ Customers Sleeping Cool
No More Hot, Sweaty Nights—Ever.
No More Hot, Sweaty Nights
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Chilipad Dock Pro
Most powerful & personalized system. Starting at
Schedule temperature changes during the night. Starting at
Single temp. Set and forget it. Starting at Starting at
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The Sleepme blog
Education around the importance of quality sleep & wellness
Everything You Need to Know About Napping
Aug 26, 2022
Looking for a way to boost your energy and productivity? A nap might just do the trick! We've compiled everything you need to know about napping - from the benefits to the best times to nap and how to optimize your nap experience. Read on to discover the secrets of a perfect nap and how it can enhance your life.
How Does Alcohol Affect Your Sleep?
Aug 25, 2022
Does alcohol help you sleep? Drinking to “unwind” is often just another way of dealing with stress, and there are plenty of techniques for clearing your mind naturally. Although alcohol might help you drift off, what happens afterward would not be considered a sound night’s sleep.
What is Jet Lag, Symptoms, How Long it Lasts & More
Aug 23, 2022
Do you feel tired and sluggish after a long flight? It can be caused by jet lag. We'll discuss what it is, the common causes, how it lasts, treatment, and some helpful tips on how to prevent jet lag.
How White Noise May Help You Sleep
Aug 19, 2022
In the quest for a good night’s sleep, many people have turned to the use of white noise. So, what is white noise anyway? What’s the best way to use them? Most importantly, is there credible science to back it up? We’re here to answer these questions so that you can make well-informed decisions about your sleep needs.
What Is Sleep Health & Why It’s Important?
Aug 16, 2022
We all know what it’s like to struggle with not sleeping well. We all can relate to having a bad night’s sleep or waking up groggy and sluggish. We all have experienced poor sleep health at some point in our lives. But what is sleep health, and why is it important?