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30 minutes Gradual Peace by the Campfire

Jason Campbell Feb 24, 2022

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The natural sounds of a soothing piano and campfire can help reduce stress, blood pressure, and slow down your breathing. Enjoy the sounds of the piano by Jason Campbell in this 30-minute breathing exercise. You can use this exercise anytime you find yourself needing to relax and re-center.

Campfire Meditation & Breathing Exercises

The calming sounds can help soothe and relax the brain. Use any of the meditation breathing exercises below anytime you need to re-center and relax.