Thunderstorm Meditation: Gradual Peace in a Storm – 30 Minutes
Let your breath match the rhythm of the rain. This 30-minute meditation, set to the soothing sounds of rolling thunder and a calming piano soundtrack by Jason Campbell, invites you to unwind, slow your breathing, and release physical tension.
Find a comfortable seat, relax your muscles, and let the stormy ambiance guide you into a state of deep calm.
Breathe In, Breathe Out—Relax Anytime
Did you enjoy this thunderstorm meditation? We have more guided breathing and meditation exercises designed to help you find balance, whether you need a moment of calm midday or a reset before sleep. Explore our collection below to build a relaxation routine that fits your schedule.
