In this 30-minute breathing exercise, you'll follow to slow down your breathing. Sit comfortably and relax all your muscles. Take this time to focus on your breathing, enjoy the gentle sounds of the piano by Jason Campbell and steady rain falling with occasional deep rolling thunder.
Thunderstorm Meditation Sounds
Did you enjoy this thunderstorm meditation exercise? Take a moment and browse other meditation and breathing exercises designed to help your body find and maintain relaxation any time of the day.
- 30 Minute Unified Intention in aa Thunder Storm
Relaxing rain sounds can help calm the mind, slow down your breathing & generate a more meditative state of relaxation. Unwind by listening to the steady rainfall sounds.
- 15 Minute Yoga Nidra Sleep Meditation
Yoga Nidra meditation helps with insomnia, stress, anxiety, PTSD, and so much more. Our Yoga Nidra meditation will guide you into deep relaxation for the mind & body.
- 30 Minute Rejuvenation by the Campfire
30-minute Rejuvenation by the Campfire breathing exercise, it can help you slow down your breathing. Use anytime you find yourself needing to relax & re-center.