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mindfulness
Mindfulness - Nurture your mind with meditative practices.
Where the mind goes, the body will follow. Prioritizing your mental well-being through meditation helps your body find and maintain relaxation, easier.
20 Minute Nidra for Healing Practice
• Apr 08, 2022
30 minute Gradual Peace in a Thunderstorm
• Mar 01, 2022
30 minutes Gradual Peace by the Campfire
• Feb 24, 2022
30 minute Mountain Stillness in a Thunder Storm
• Feb 23, 2022
30 minute Rejuvenation by the Campfire
• Feb 18, 2022
30 minute Unified Intention in a Thunder Storm
• Feb 15, 2022
30 minute Unified Intention by the Campfire
• Feb 11, 2022
30 minute Rejuvenation by the Campfire with Waves
• Feb 03, 2022
30 Minute Nidra for the Mind Practice
• Feb 01, 2022
30 minute Mountain Stillness by the Campfire
• Jan 27, 2022
30 minute Creative Dreaming by the Campfire
• Jan 19, 2022
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