mindfulness

Mindfulness - Nurture your mind with meditative practices.

Where the mind goes, the body will follow. Prioritizing your mental well-being through meditation helps your body find and maintain relaxation, easier.
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5 minute Chili Morning - Gather the Sun and Press the Earth

• Sep 08, 2022
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20 Minute Yoga Nidra for Healing Practice

• Apr 08, 2022
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30 minute Gradual Peace in a Thunderstorm

• Mar 01, 2022
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30 minutes Gradual Peace by the Campfire

• Feb 24, 2022
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30 minute Mountain Stillness in a Thunder Storm

• Feb 23, 2022
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30 minute Rejuvenation by the Campfire

• Feb 18, 2022
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30 minute Unified Intention in a Thunder Storm

• Feb 15, 2022
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30 minute Unified Intention by the Campfire

• Feb 11, 2022
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30 minute Rejuvenation by the Campfire with Waves

• Feb 03, 2022
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30 Minute Nidra for the Mind Practice

• Feb 01, 2022