mindfulness

Mindfulness - Nurture your mind with meditative practices.

Where the mind goes, the body will follow. Prioritizing your mental well-being through meditation helps your body find and maintain relaxation, easier.
Sleepme image asset

20 Minute Nidra for Healing Practice

• Apr 08, 2022
Sleepme image asset

30 minute Gradual Peace in a Thunderstorm

• Mar 01, 2022
Sleepme image asset

30 minutes Gradual Peace by the Campfire

• Feb 24, 2022
Sleepme image asset

30 minute Mountain Stillness in a Thunder Storm

• Feb 23, 2022
Sleepme image asset

30 minute Rejuvenation by the Campfire

• Feb 18, 2022
Sleepme image asset

30 minute Unified Intention in a Thunder Storm

• Feb 15, 2022
Sleepme image asset

30 minute Unified Intention by the Campfire

• Feb 11, 2022
Sleepme image asset

30 minute Rejuvenation by the Campfire with Waves

• Feb 03, 2022
Sleepme image asset

30 Minute Nidra for the Mind Practice

• Feb 01, 2022
Sleepme image asset

30 minute Mountain Stillness by the Campfire

• Jan 27, 2022