30 minute Rejuvenation by the Campfire

The natural sound of a soothing piano can help slow down your breathing and reduce stress blood pressure. Enjoy the sounds of the piano by Jason Campbell in this 30-minute breathing exercise.

You can use this exercise anytime you find yourself needing to relax and re-center.

Piano Meditation Music

Did you enjoy the following breathing exercise music? Below are additional meditation and breathing exercises to help your body find and maintain relaxation easier any time of the day.

• 30 Minute Creative Dreaming by the Campfire
  In this relaxing 15-minute ocean story-telling meditation, you'll discover deep relaxation from calming beach wave sounds and other visualizations.
  
• 30 minute Mountain Stillness by the Campfire
  In this 30-minute breathing exercise, enjoy the soothing sounds of the piano performed by Jason Campbell, accompanied by the crackling sounds of a campfire.
  
• 30 Minute Unified Intention by the Campfire
  In this 30-minute breathing exercise, reduce stress and slow down your breathing with the sounds of a soothing piano performed by Jason Campbell & the crackling of a campfire.