Improve Your Sleep,
Improve Your Life
It’s simple. Sleeping cool is the key
to getting better sleep for your best life.
Shop Sleep Systems
It’s not magic. It’s science.
Optimized Wellness Solutions
Chilipad Dock Pro
Most powerful & personalized
Better sleep for better performance:
- Powerful rapid cooling & warming with industry leading 55°F - 115°F temperature range
- ChiliPad Pro mattress topper with enhanced comfort & performance
- Schedule temperature adjustments throughout the night
- Warm awake mimics naturally waking to the warmth of the morning sun
- No EMFs in your bed
Sleep Tracker
Sleep tracking made easy
Nightly insights to empower your days
- Non-wearable & fits under a fitted sheet. You'll never forget to track your sleep
- Daily sleep report to track your sleep performance and HRV, resting heart rate and more
- Integrates with Apple Health and Google Health Connect
- Pair with Chilipad Dock Pro for real-time, Al-driven temperature adjustments
Get the best sleep of your life
Fall asleep faster
Stop the mindless bedtime scroll. A change in temperature before you go to bed triggers your brain that it's time to relax.
And sleep deeper
It’s like a cold plunge — every night. Our sleep systems can cool your bed as low as 55°F to promote more deep and REM sleep. This means you’ll get the best quality sleep possible. When you add AI-driven support, you'll enhance it further.
Skip the jarring alarm
Replace the panic from your blaring alarm clock. Ease into the day with gentle warming that triggers your body’s natural wake response. Wake up feeling refreshed and ready to take on the day.
Automated temperature changes
Create personalized schedules
Fall asleep faster and sleep deeper with scheduled, precise temperature adjustments. Want to sleep cool but not get in a cold bed? Begin the night in a warm bed and set a sleep schedule to automatically cool once you’re asleep.
Or let us do it for you.
Take out the guesswork when you add our sleep tracker. Get our AI-driven, real-time temperature adjustments based on your current sleep metrics.
Designed for one sleeper or two
Prefer different temperatures?
No sweat. Our systems are available in ME (half bed) or WE (full bed) sizes for queen to cal king mattresses. The WE allows for separate temperature control for each sleeper, so everyone sleeps happy.
Individualized tracking
Add up to two sleep trackers to a single membership with AI-driven sleep and health metric monitoring for personalized support throughout the night.
We’ve helped over 300,000 customers
Live your best life
Our customers report better sleep and improved overall health using our sleep systems to focus on recovery and quality sleep.
Testimonials
Testimonial number 1
Dr. Kelly Starrett
Celebrity Trainer & Co-Founder of The Ready State
“Thermal regulation during sleep may be one of the most under appreciated and underutilized methods to improve health and performance.”
Testimonial number 2
Ben Greenfield
Health Consultant & NYT Bestselling Author
“Now that I’ve figured out this concept of circulating cold water under my body ... it’s very effective. It drops my heart rate significantly.”
Testimonial number 3
Dr. Mindy Pelz
Holistic Health Expert
“I've spent the last few years really trying to hack my sleep and one of the biggest game changers was the Dock Pro.”
Testimonial number 4
Mark Sisson
Mark’s Daily Apple & Primal Kitchen Founder
“There’s a market improvement in REM and all of the metrics we’d use in a lab to determine quality of sleep. Those are all demonstrably better.”
Smart Sleep for a
Happier, Healthier Life
Mark Sisson Health Coach and Primal Kitchen Founder
“There’s a market improvement in deep sleep, a market improvement in REM. All of the metrics that we would use in a lab to determine the quality of sleep, those are all demonstrably better."
The Sleepme Promise
Testimonials
Testimonial number 1
Free US Shipping
Testimonial number 2
30 night sleep trial
Testimonial number 3
1 year limited warranty
Frequently Asked Questions
What Can Affect the Quality of Sleep?
Numerous factors can cause havoc in a person’s sleep. The most common reasons for sleep issues are your sleep environment (too noisy, too hot, or too bright), sleep schedule (inconsistent sleep patterns), stress, anxiety, diet, alcohol, caffeine, screen time, and exercise.
How Much Sleep Do I Need?
The amount of sleep a person needs depends on different factors, especially age. Studies suggest that adults need on average, anywhere from 7-9 hours of sleep each night.
However, we need to keep in mind that this varies for each person, and it’s not strictly about the hours a person sleeps, but the quality of sleep they get.
Can Technology Affect My Sleep?
Yes, phones, tablets, computers, and television sets all emit blue light. Blue light interrupts our natural sleep cycles. Exposure to blue light fools our minds into thinking it's still daylight and causes a person to be more alert, making it harder to fall asleep and get the quality rest they need at night. Read more about how blue light can affect your sleep and what you can do to reduce it.
Is it Healthy to Take a Nap During the Day?
Sometimes we may not get the quality of sleep we need to take the day head-on! That's where naps can play an important role. Not only can it help someone catch up on their sleep, but naps actually provide many benefits. Learn more about naps and how long they should be. If you are experiencing an increase in wanting to nap, it's recommended to talk to your primary doctor.
The Importance of Sleep and Your Health
We're committed to helping you sleep better. Explore expert content full of tips for hot sleep relief, recovery plans and so much more.
