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Up to $200 off Sleep Systems
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300K+ Customers Experiencing Cooler Sleep
300K+ Customers Sleeping Cool
No More Hot, Sweaty Nights—Ever.
No More Hot, Sweaty Nights
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Chilipad Dock Pro
Most powerful & personalized system. Starting at
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Why Do I Get So Hot When I Sleep?
Nov 22, 2023
Discover why you feel hot and sweat in your sleep, including hormonal changes, sleep environment, and medical conditions. Learn how to identify the underlying causes and explore effective ways to stay cool and comfortable while sleeping.
Tips on How to Stop Oversleeping
May 02, 2023
Are you someone who hits the snooze button multiple times before finally waking up? If so, you may be struggling with oversleeping. We'll share some practical tips and tricks to help you wake up feeling refreshed and ready to tackle the day ahead. So, if you're ready to say goodbye to oversleeping, take a look at our tips to end oversleeping
Menopause Diet: Foods That Help Reduce Symptoms
Apr 19, 2023
Discover how making small changes to your diet can help alleviate menopause symptoms. Find out which foods can ease hot flashes and learn the foods to avoid during menopause.
What is HRV? Your Complete Guide
Apr 04, 2023
There’s a popular new data marker in town: HRV. Many people—from health professionals and competitive athletes to researchers and physiologists—have started looking at HRV as a key indicator for better sleep, stronger recovery, and overall health.
What is a Sleep Tracker: Everything You Need to Know
Mar 27, 2023
There were limited ways to monitor your sleep, such as keeping a sleep journal or enrolling in a sleep study. Today, with so many advancements in technology, experts have curated a new tool known as a sleep tracker. Learn what they are and the benefits they provide.
Why Students Should Make Sleep a Priority
Mar 21, 2023
In these high-pressure current times, acquiring enough sleep is a serious issue, especially for students. Learn how lack of sleep puts students at risk of developing emotional, mental, or other health issues, negatively impacting their academic progress.
Celebrate World Sleep Day
Mar 07, 2023
World Sleep Day is an annual event promoting the importance of healthy sleep. Learn why quality sleep is crucial to your well-being and discover tips for improving your sleep habits. Join the celebration!
How Menopause Can Affect Your Sleep
Feb 22, 2023
Learn about how menopause can affect your sleep. From hormonal changes and hot flashes to insomnia and night sweats, we'll discuss the causes of disrupted sleep during menopause and tips for better sleep.
Spring Forward: How Day Light Saving Affects Your Sleep
Feb 21, 2023
Daylight saving time doesn't have to mess up your sleep. Our tips can help you adjust to daylight saving time and sleep better. But, there's no one-size-fits-all solution.