Sleep Temp
Too hot, too cold, never just right. These articles dig into why sleep temperature matters and how to finally get yours dialed in.
Help for Couples Who Disagree About Sleep Temperature
Sharing a bed benefits your health, but agreeing on temperature is another story. Here's how couples can end the thermostat war.
7 min read
Water-Based Bed Cooling vs. Gel Mattress Toppers: What Works?
Gel mattress toppers absorb heat. Water-based toppers remove it. Here's how the two compare on pros, cons, and cooling power.
10 min read
Why Do I Get So Hot at Night? Common Causes and Fixes
Between 10% and 41% of people are hot sleepers. Here's what causes nighttime overheating and what actually fixes it.
12 min read
Why Cancer Treatment Triggers Night Sweats?
Waking up drenched during cancer treatment isn't your body failing. Why treatment triggers night sweats and what may help.
7 min read
What Are the Benefits of Sleeping in a Cold Room?
Sleeping cool supports deeper sleep, better REM, and faster recovery. Here's what the science says and how to cool things down.
9 min read
Why Water is Better Than Air for Cooling Your Bed
Fans can only cool a few degrees below room temp. Water-based cooling chills the bed itself, down to 55°F. Research backs it up.
6 min read
How Hot Will Summer 2026 Get and How Do You Sleep Through It?
A major heat wave is hitting 35 states. Here's which regions are affected and how to sleep cool when it stays dangerously hot.
7 min read
Science Says Cool Your Bed, Not Your Whole Room
In a Loughborough study, a water-based cooling topper restored sleep in an 86°F bedroom. Standard bedding couldn't keep up.
4 min read
Why the OOLER Isn't Available and Why You Should Get Chilipad 2.0
The OOLER is retired. Chilipad 2.0 replaces it with twice the cooling power and a Remote in every box.
6 min read