Sleep Temp
Too hot, too cold, never just right. These articles dig into why sleep temperature matters and how to finally get yours dialed in.
Why Do I Get So Hot at Night? Common Causes and Fixes
Between 10% and 41% of people are hot sleepers. Here's what causes nighttime overheating and what actually fixes it.
11 min read
Why Cancer Treatment Triggers Night Sweats?
Waking up drenched during cancer treatment isn't your body failing. Why treatment triggers night sweats and what may help.
7 min read
What Are the Benefits of Sleeping in a Cold Room?
Sleeping cool supports deeper sleep, better REM, and faster recovery. Here's what the science says and how to cool things down.
9 min read
Why Water is Better Than Air for Cooling Your Bed
Fans can only cool a few degrees below room temp. Water-based cooling chills the bed itself, down to 55°F. Research backs it up.
6 min read
How Hot Will Summer 2026 Get and How Do You Sleep Through It?
A major heat wave is hitting 35 states. Here's which regions are affected and how to sleep cool when it stays dangerously hot.
7 min read
Science Says Cool Your Bed, Not Your Whole Room
In a Loughborough study, a water-based cooling topper restored sleep in an 86°F bedroom. Standard bedding couldn't keep up.
4 min read
Why the OOLER Isn't Available and Why You Should Get Chilipad 2.0
The OOLER is retired. Chilipad 2.0 replaces it with twice the cooling power and a Remote in every box.
6 min read
Sleeping With a Fan On: Why Your Bedroom Fan Might Be Ruining Your Sleep
Fans move air but don't cool the room. Here's what sleeping with a fan on you can cause and what to do instead for better sleep.
9 min read
Night Sweats: Causes, What Helps, and When Ask for Help
Night sweats are a symptom with real causes. Here's what's driving them, what actually helps, and when to get your doctor involved.
8 min read