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chilisleep.com is now sleep.me
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3 Minute Workplace Stretching Routine
Dec 30, 2021
We often spend hours in one fixed position at work. Take 3 short minutes out of your workday to complete this yoga stretching routine. You'll relax tense muscles, release stress, increase blood flow, and improve posture.
2 Minute Workplace Stretching Exercise
Jun 24, 2021
We often spend hours in one fixed position at work. Take 2 short minutes out of your workday to complete this yoga stretching routine. You'll relax tense muscles, release stress, increase blood flow, and improve posture.
5 Minute Stretch at Your Workplace
Jun 24, 2021
We often spend hours in one fixed position at work. Take 5 short minutes out of your workday to complete this yoga stretching routine. You'll relax tense muscles, release stress, increase blood flow, and improve posture.
